The Effective Living Centre and Stillpoint invite you to join us in our Spirit Space for the Winter Warmer series of sessions led by Frances Bartlett.

Open your body, mind and soul to the Spirit through gentle prayerful movement.

Discover ways to energise, release tension and bring healing.

Suitable for all ages and abilities. BYO water bottle.

Held on the first and third Saturdays of July and August at 11am at the Effective Living Centre.

Cost $5 per session.

Click here to book online.